Hi! I am happy to share with you what I do and where you can find me!
About me
Hi, I am Mirte.
I am a personality wizard and cycle breaker. I live in the Netherlands and I infuse the world with embodiment, self-knowledge and grounded spirituality.
I am a Living Yolates and Yin Yoga teacher. I bring you back into your body with joy and grounded spirituality/energywork.
Next to that, I help people with understanding how their personalities work through the ITTI method: a talentanalysis that gives you a deep dive into your own personality and what you need to do or learn in order to thrive in all areas of your life.
Feel so very welcome!

I am a certified Yin Yoga (Yoga Alliance) and Living Yolates Teacher, ITTI Talent Analysis Consultant, Foot reflexology therapist and have a Bachelor in Nutrition & Health.
Most of my education and training has been in English. I traveled and worked abroad for a big part of my adult life. I love to connect with people around the world. We might all look or believe different, our essence is the same: soul. Therefor I am happy to work with you if Dutch is not your native language and want to lift up the language barrier by switching to English. At this moment my offerings in English are:
TALENT ANALYSIS
MENTORSHIP
LIVING YOLATES WORKSHOPS
YIN YOGA CLASSES
If you want me to provide a Private English Yin Yoga or Living Yolates workshop or a workshop in your company/business; feel free to send me an e-mail and let's find out how i can help you.
Fun Facts
2004 - 2009 // Bachelor Nutrition and Health: College of Nutrition & Dietetics, Amsterdam
2006 - 2007 // 8 months worldtrip + volunteer Mahamek orphanage, Bangkok
2009 - 2009 // Spanish Language and Culture, propedeuse, University of Amsterdam
2010 - 2019 // Working in the food branche: assistent restaurant manager (Vapiano Amsterdam), recipe developer meal-box (Marley Spoon), self-employed chef (Hotel Gurgaletsch, Tschiertschen, Switserland), private & retreat chef in the Netherlands, nutritionist, recipe translator (EN /NL)
2011 // International management course, Vapiano, Duitsland
2014 - 2019 // Founder and Co-owner Fodmap Foodies (blog, recipes, cooking workshops, speaker and trainer) + 2 x FODMAP Training (Gastrodiet) in Italy
2015 // Author FODMAP Cookbook (Kookboek voor een rustige buik), Uitgeverij Unieboek | Het Spectrum, Amsterdam
2021 // Foot reflexology therapy, CIVAS
2021 - 2022 // 250 hr Living Yolates Teacher Training, Copenhagen (online), Mikkala Marilyn Kissi, Isa Raim
2022 - 2023 // ITTI Personality Assessment Consultant Training, Essentive, Bilthoven
2023 - 2024 // 200 hr Yin Yoga Teacher Training (Yoga Alliance), De Nieuwe Yogaschool, Amsterdam, Johan Noorloos, Nico Kruis
2022 // Basic Training Essential Meditation, Jan Storms
